Suicide Prevention Resources

In observance of Suicide Prevention Month, BHT encourages Washingtonians to #BeThere — to help prevent suicide. Being there by being present, supportive, and strong for those who may be going through a difficult time.

Listed are actions anyone can take to be there:

• Reach out to loved ones to show them you care. Check in through a text and simply ask, “How are you?”

• Learn the warning signs of suicide at https://suicidepreventionlifeline.org/help-someone-else/.

• It is ok to ask someone directly if they’ve been feeling like they want to hurt themselves or thinking about suicide.

• Watch the “Saves Lives Suicide Prevention Training for Parents/Caregivers” training online.

People in crisis or having thoughts of suicide, and those who know someone in crisis, should call the Suicide Prevention Lifeline at (800) 273-8255 or chat online at suicidepreventionlifeline.org. Confidential support is available 24 hours a day, seven days a week, 365 days a year.

Resources

• National Alliance on Mental Illness (NAMI)

• Suicide Prevention Lifeline

• Coronavirus.wa.gov Mental & Emotional Wellness page

• Coronavirus.wa.gov infographics

• Suicide Prevention Resource Center

• American Foundation for Suicide Prevention

• Washington Listens

• Indian Health Service Suicide Prevention